For anyone who likes to keep fit, the current closure of gym and leisure centres during the UK’s national lockdown can be a challenge. With advice to stay inside, although outdoor exercise is permitted, motivation can be difficult during these times. At Umax Fitness, we aim to help you to stay fit and healthy in lockdown, offering lockdown fitness tips and the option to contact us for a training plan. Read on to find out more about how you can keep fit in lockdown. The Benefits of Outdoor Exercise Exercising outdoors can be more of a challenge than training from [...]