fitness trainer / 1 posts found
How to choose your personal trainer
Personal trainers (PTs) can be a great way to not only boost your results in the gym, but also keep you accountable whilst increasing your knowledge regarding all things health and fitness. If you’re thinking of taking up some personal training but you’re not sure which personal trainer to go to, here’s some advice to help you find the right personal trainer for you. First and foremost, you shouldn't choose your new PT based on what they look like; you wouldn't, after all, choose a doctor based on their beatific complexion. Of course, you’d expect your PT to be in [...]