Do You Find Personal Training to Be a Luxury That Only Few Can Afford? Wrong!
Find out what kind of personal training services are available at my private gym studio in Eastbourne and what suits you the most.
1 to 1 personal training
With 1 to 1 personal training session you get all the attention and knowledge to your particular case. The chances to get to your goals are much higher and quicker deliver. The sessions timing are agreed with the client to guarantee the maximum flexibility. On those 1 hour sessions you will feel special and pampered and you will have the all gym to yourself but that comes at a price. Private services come at a premium fee. If you don't feel ready for this, keep scrolling down to check group services.
Semi private personal training
Those sessions are created for those that have the community feeling in mind. You will enjoy your sessions with 3 others (so groups of 4) and have the opportunity to socialise. You will learn how to lift safely and shape your body but at much cheaper price and still getting 1 hour workout. The fees are much lower than 1 to 1 sessions but there is less flexibility on the timing. Semi private sessions are at fixed days and times during the week and no changes can be made. If you struggle to commit to 1 full hour, keep scrolling down to find out more about classes.
Fitness Classes
Fitness classes are designed for those that don't have 1 full hour to train or are just starting The Fitness Journey. Classes go from 30 minutes to 45 minutes and you will be joined by 5 others (so groups of 6). Those are spread during the week and there are many available to chose from. HIIT, Tabata, Circuits and Core Strength are few you can find on our timetable. As per the semi private sessions, those are at a fixed time and have no flexibility. Once the classes are fully booked, no more people can be added. I forgot to mention those are also the cheapest option available for face to face training.
Online coaching
The most flexible personal training option, the online coaching. Ideal for people that want to train in their own garage, or just running, or just need some nutritional tweaks to their diets to achieve the final goal. A quick interview will set you up to the next level of fitness. Weekly check ins and ongoing support is part of the deal. If you wish to have online personal training sessions added to the package, you only have to ask.
All the above services come with a 30 days money back guarantee!
So, if after 30 days you wish to have a full refund and can just drop me an email and you will have the money back into your account on the next day with no questions asked. You will keep all the benefits of the sessions and i will be the one losing.
