3 Things You Need To Know Before You Start Workout!
** Watch the Video and Learn Why 95% of Gym Goers Fail to Achieve their Goals **
During this FREE video, you will learn about:
Your diet. People throw themselves in massive workouts without even thinking about all the remaining hours of the day they spend outside a gym. Whatever is you goal, you need to know how much fuel your body needs to achieve them.
Your Fitness level. At this stage you have no clue on how your body reacts when exercising. Know more about your body. Know what and when, do not try to lift as heavy as you can without knowing how it is going to feel.
Enjoying your workouts! Going to the gym is not a punishment, enjoy your training by choosing exercises you like or you feel confident with. Classes are a great option, if you have more specific goals, consider having some PT sessions or a bespoke program.
Who is Umberto Massimino?
Just who is this Umberto Massimino guy? No, he’s not a model, or a steroid junkie. He’s a fit, focused, fully qualified personal trainer. But that’s now...
By mid-2013, Umberto felt heavy, overweight, lethargic, flabby. In short, too much pasta and not enough exercise had turned him into a seriously fat boy.
A serious interest in weight training began to grow after a motorbike accident in 2013. His muscles started firing again and six months after the accident he had recovered 90% to normal functions.
After losing 32kg in 6 month, he had developed a positive attitude to exercise, nutrition and life in general and he decided to become a professional personal trainer.
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