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Personal trainer eastbourne

The Basic programme is designed for individuals that are NOT having a clear routine or organised workout schedule during the week.

It is an entry level programme with all basic compound exercises on a 3 days split for a duration of 8 weeks, ideal to someone new to lifting or too busy to prepare own programme.

This programme includes:

  • 8 weeks programme with workout log and exercises video instructions RRP £29.99
  • Nutritional report RRP £19.99
  • Supplements guide RRP £15.99

Not refundable due to the nature of the product

Umberto Massimino Personal Trainer Eastbourne
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